I am old , old woman, not so wise though. I am suffering with anxiety from very early age, I think it was caused by separation issues, I was very sick child spending a lot of time in hospitals. I can pinpoint the time when my anxiety started. Of course medication at this time like 50 and over years ago was not the class we have for allergic Asthma today. Today children have a normal life, they play sports, ride the bikes ........... I own to medicine and doctors, had a very good ones, my life. The anxiety was overlooked of course.......then here I am. I do meditate for more than 40 years off and on. I went through all the systems and found my niche We are able to change a lot in our life, meditation helps, it does . thanks for allowing me to post here Dahila
Can you hear my heavy accent? English is my second language so please forgive me my countless grammar mistakes
Thank you for sharing ever so elegantly Dahila. In this place there is no such thing as mistakes. Your experience with where you have been and meditation will make you a valuable asset to this forum. Of course you are much more than that. We all are.