When to meditate?
Aug 27, 2020 6:23:50 GMT
Post by tanner on Aug 27, 2020 6:23:50 GMT
Is it better to meditate in the morning or night?
Generally speaking, the best time to meditate is early morning, right after a trip to the bathroom but before breakfast. Having said that, any time that fits your schedule is good, and the most important thing is to choose a time when you are more likely to actually do it.
Generally speaking, the best time to meditate is early morning, right after a trip to the bathroom but before breakfast. Having said that, any time that fits your schedule is good, and the most important thing is to choose a time when you are more likely to actually do it.