How to get started?
Aug 27, 2020 6:22:05 GMT
Post by tanner on Aug 27, 2020 6:22:05 GMT
There is no preparation needed. You can start today.
Choose a time of the day and a place in your home to do your meditation. Make any small changes you need to make to your schedule and lifestyle, so that this habit is encouraged and has its place.
Choose a time of the day and a place in your home to do your meditation. Make any small changes you need to make to your schedule and lifestyle, so that this habit is encouraged and has its place.